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I broke my fast yesterday with some watermelon and honeydew melon, this morning I have only small traces of ketosis - which I was expecting it due to the sugar intake.
Today I have the appointment for my first Colonics and believe it or not I'm really excited for it, although it's the TOM since last night...after 5 month missing! I will call the clinic to ask if there is any issue with that.
Well TGIF! And for whom celebrate it...Happy Epiphany everyone!
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56,3 kg
Perdu jusqu'à présent: 5,6 kg.
Reste à parcourir: 4 kg.
Régime suivi: Raisonnablement Bien.
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369 kcal
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Gras: 2,09g | Prot: 9,07g | Glu: 91,17g.
Petit Déjeuner: Pineapple. Déjeuner: Cherry Tomatoes. Snacks/Autre: Celery. plus...
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1967 kcal
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Exercice:
Assis - 5 heures, Marche (Modérée) - 5/kph - 1 heure et 15 minutes, Shopping - 30 minutes, Travail de Bureau - 5 heures, Marche (Exercice) - 5,5/kph - 18 minutes, Dormir - 6 heures, Repos - 4 heures et 57 minutes, Debout - 1 heure. plus...
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poids stable
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