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Sick all week last week, so hoping this week goes better for me. I've stocked up on some healthier choices for me, so I'm hoping I have a loss by the end of the week. Hopefully, I get my workouts and healthy eating down this week, I did workout yesterday and today, so that should help I just need to keep it up.
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63,5 kg
Perdu jusqu'à présent: 1,4 kg.
Reste à parcourir: 2,3 kg.
Régime suivi: Mal.
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1997 kcal
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Exercice:
Ménage - 2 heures, Danse (Pas Rapide, Aérobique) - 45 minutes, Repos - 13 heures et 15 minutes, Dormir - 8 heures. plus...
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Prenant 0,3 kg par Semaine
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