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Well that's a surprise! I discontinued the dandelion root caps because I was feeling downright dessicated but I wouldn't have expected the water to rebound quite that quickly!
I'll give it a day or two to stabilize and drink a lot of water before I decide whether to start them again.
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79,2 kg
Perdu jusqu'à présent: 8,1 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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3460 kcal
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Gras: 135,91g | Prot: 232,83g | Glu: 337,09g.
Petit Déjeuner: Coconut Oil, Half and Half Cream, Coffee (made from Ground), 100% Maple Syrup, Golden Delicious Apples, Flapjacked Buttermilk Pancakes. Déjeuner: Brown Rice, Pork Loin (Tenderloin, Lean Only). Dîner: Plain Yogurt 10%, All Natural Crunchy Peanut Butter, Whey Isolate, Coconut Flour, Plain Yogurt 10%, All Natural Crunchy Peanut Butter, Whey Isolate, Coconut Flour, Frank's Redhot Buffalo Wing Sauce, Pork Loin (Tenderloin, Lean Only). Snacks/Autre: President's Choice Cream on Top Coconut Yogurt, Muscle Pharm Combat Crunch Bar, Apples. plus...
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2315 kcal
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Exercice:
Vélo Elliptique - 23 minutes, Rameur - 15 minutes, Repos - 17 heures et 22 minutes, Dormir - 6 heures. plus...
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Prenant 9,5 kg par Semaine
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