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Blood sugar 90. Had all meals here yesterday since MLK day. Bought a roast (Round) and its a little tough, but OK. Stayed at 198.5 today.
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90,0 kg
Perdu jusqu'à présent: 4,3 kg.
Reste à parcourir: 6,4 kg.
Régime suivi: 100%.
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995 kcal
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Gras: 50,90g | Prot: 61,62g | Glu: 5,54g.
Petit Déjeuner: hormel bacon pieces, Part Skim Mozzarella Cheese, egg. Déjeuner: Dijon Mustard, Manchego Semisoft Cheese, smoked turkey, blue cheese stilton, Reduced Fat Colby-jack Cheese. Snacks/Autre: Tequila, tequila. plus...
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poids stable
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