Still feelin' good about everything so far with this diet... however I wish I could find some more snack foods that don't take so much prep time. It seems like we can go out and buy a thing of celery and it'll only last me like 2-3 days of snacking, and then we're going to have to go out and get more... which is annoying.
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79,2 kg
Perdu jusqu'à présent: 2,5 kg.
Reste à parcourir: 17,9 kg.
Régime suivi: 100%.
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1274 kcal
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Gras: 46,61g | Prot: 77,79g | Glu: 146,60g.
Petit Déjeuner: Water, Skim Milk, Corn Chex. Déjeuner: water, del monte fruit cocktail, Lean Cuisine Steak Tips Portabello. Dîner: Lipton Vanilla Caramel Truffle, water, Baby Sweet Peas, Red Baron Pizza. Snacks/Autre: Granola Bites - Peanut Butter, sugar free jello, Clementine, chunk light tuna in water, kroger mayonnaise, Cucumber (with Peel), water, Mini Babybel light, Applesauce (No Sugar Added), Blanched Almonds. plus...
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2103 kcal
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Exercice:
Assis - 6 heures, Repos - 7 heures, Dormir - 11 heures. plus...
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Perdant 3,2 kg par Semaine
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