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truth your compass. doesn't always feel right or good. but it's always truth.
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64,0 kg
Perdu jusqu'à présent: 15,4 kg.
Reste à parcourir: 2,3 kg.
Régime suivi: Raisonnablement Bien.
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2155 kcal
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Gras: 88,98g | Prot: 50,78g | Glu: 298,27g.
Petit Déjeuner: Goya Curry Rice, Mott's Original Applesauce (Container), Cheetos Crunchy Cheetos, Hershey's Kisses Hugs, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. Déjeuner: General Mills Honey Nut with Whole Grain Cheerios, Bananas, General Mills Honey Nut with Whole Grain Cheerios, Oranges, Sugar in the Raw Sugar in The Raw, Cream (Half & Half). Dîner: Ranch Salad Dressing, Arby's Roast Turkey Farmhouse Salad, Arby's Beef 'n Cheddar (Regular), Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. plus...
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1655 kcal
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Exercice:
Marche (Modérée) - 5/kph - 30 minutes, Repos - 18 heures et 30 minutes, Dormir - 5 heures. plus...
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poids stable
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Historique de poids de apelmm
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