Journal de jsfantome, 21 janv. 12

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I missed weighing in yesterday morning, but was pleasantly surprised to see some of the water weight coming off today. Holding steady with low carb, plenty of veggies, and light / moderate exercise thru walking/hill climbing on the treadmill, etc.

Plan now is to rinse and repeat. We shall see...

66,7 kg Perdu jusqu'à présent: 1,4 kg. Reste à parcourir: 3,2 kg. Régime suivi: Raisonnablement Bien.

Perdant 4,8 kg par Semaine

Encourager

Commentaires

See - you knew it was just temporary!

21 janv. 12 par le membre: BuffyBear

Way to go...probably helped having the excitement yesterday...

21 janv. 12 par le membre: Yvonne19

I am glad you found something that helps you going forward. Keep on going :-)

21 janv. 12 par le membre: Jozette99

:) That's a nice surprise on a Saturday morning! Soon you'll be in a renovated house, hanging out with Tom... Can we all have that amazing of rewards for hitting our goals?

21 janv. 12 par le membre: just.keep.swimming

jkswimming - Sure, I'll see what I can do... LOL! Just watching the snow coming down - it's actually quite beautiful here today! Enjoy your day ;) Much Love.

21 janv. 12 par le membre: jsfantome

lol rinse and repeat thats cute! Always nice to see it come off. Good job.

21 janv. 12 par le membre: petuniak

Wow!!! Look at that graph! Perhaps no surprise now that you've removed some of the stress from your WOE. Hope this continues for you!

21 janv. 12 par le membre: Sandy701

Alright! I knew it wouldn't last! Have a great day!

21 janv. 12 par le membre: ctlss

isnt it odd how waterr weight can play such a big part of weight when the scales are involved...i to knew that in time that little blue dot would be headed back down...

22 janv. 12 par le membre: loosinisfun


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Journal de jsfantome, 21 janv. 12

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