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I have been super strict this week and it seems to be paying off. I was starting to think that I was going to be stuck at 211.8 forever!!! Thank goodness I have finally started to see some progress again.
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94,7 kg
Perdu jusqu'à présent: 11,7 kg.
Reste à parcourir: 8,5 kg.
Régime suivi: 100%.
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1819 kcal
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Gras: 122,20g | Prot: 132,34g | Glu: 67,67g.
Petit Déjeuner: Splenda No Calorie Sweetener Packets, Land O'Lakes Rich & Creamy Half & Half, Coffee, Skippy Natural Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Déjeuner: Blue Bunny Sweet Freedom Fudge Bar, Atkins Frozen Meat Lasagna. Dîner: Talking Rain Sparkling Ice - Strawberry Watermelon, Low Carb Bacon Cheeseburger Casserole. Snacks/Autre: Talking Rain Sparkling Ice - Strawberry Watermelon, Laughing Cow Mini Babybel Original Cheese, Hormel Hard Salami. plus...
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Perdant 2,5 kg par Semaine
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