It sure does feel good when the scale moves in the direction we want it to. In my opinion diets don't work, it's about making a lifestyle change. I have been so much healthier since going low carb, I even have fewer colds! Try adding walking to your daily routine. It's low impact and easy to do. I go to Curves 3 days a week and really enjoy it. Good luck! I know you can do it.
27 nov. 07 par le membre:
slease