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I know that I have a gain, but honestly I had oral surgery last Thursday and have been on pain meds since. I know that the meds are making me retain water so I'm not sweating the slight gain this week.
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94,9 kg
Perdu jusqu'à présent: 11,5 kg.
Reste à parcourir: 8,7 kg.
Régime suivi: Raisonnablement Bien.
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898 kcal
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Gras: 52,25g | Prot: 56,53g | Glu: 64,54g.
Petit Déjeuner: Atkins Milk Chocolate Delight Shake. Déjeuner: Sweet Pickle Relish, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Cooked Sauerkraut, Country Style Pork Sausage. Dîner: Creamy Salsa Chicken, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Great Value Fancy Colby & Monterey Jack Cheese Shredded. Snacks/Autre: Blue Bunny Sweet Freedom Sugar Free Pops, Girl Scout Cookies Thin Mints, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Skippy Natural Creamy Peanut Butter. plus...
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Perdant 0,2 kg par Semaine
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