|
Stuck again, but 1% less fat.
|
100,0 kg
Perdu jusqu'à présent: 3,9 kg.
Reste à parcourir: 44,7 kg.
Régime suivi: Raisonnablement Bien.
|
|
1191 kcal
|
Gras: 46,21g | Prot: 59,02g | Glu: 140,75g.
Petit Déjeuner: 1/3 Less Fat Cream Cheese, Seedless Raspberry Jam, Multi-Grain Bread. Déjeuner: Marinara Sauce, Cooking Creme - Santa Fe Blend, Chicken Breast, Uyuni Quinoa & Whole Grain Brown Rice. Dîner: Tzatziki Yogurt Dip Greek Style, Nova Smoked Salmon, 100% Natural Whole Wheat Bread, Spinach. Snacks/Autre: Grapes (American Type, Slip Skin), Milk Chocolate Almonds. plus...
|
|
2997 kcal
|
Exercice:
Danse (Pas Lent) - 50 minutes, Conduire - 2 heures, Assis - 3 heures et 15 minutes, Shopping - 15 minutes, Repos - 9 heures et 40 minutes, Dormir - 8 heures. plus...
|
poids stable
|
 Commentaires
Me too. Hate it when this happens.......yet again.
26 janv. 12 par le membre: pkgardner
|
I guess we just have to get used to not getting instant rewards. According to my calculations I should be 218.5 tomorrow. My guess is that it won't be even close. I had to skip the Gym today. My son woke up with pink eye so it was a trip to the doc. But he got an XBox for xmas so we ended up dancing for almost an hours. He'll be home again tomorrow, I hope we get to dance again at least. I want to catch up with you! ;) Nite. Keep up the amazing work.
26 janv. 12 par le membre: kira1ar
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de kira1ar
|