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Wow im so happy, this is the lowest i have been in about 20 years :-)
This challenge is amazing...
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63,4 kg
Perdu jusqu'à présent: 35,0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1432 kcal
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Gras: 62,47g | Prot: 119,19g | Glu: 99,87g.
Petit Déjeuner: SPAR Rice Cakes, Coconut Oil, Grapefruit, Boiled Egg. Déjeuner: Woolworths Chicken Breast Fillets, Lancewood Fat Free Smooth Cottage Cheese, Onions, Cucumber (with Peel), Avocados, Lettuce, Tomatoes, Whole Wheat Tortilla. Dîner: Lean Minced Beef, Woolworths Baby Marrows, Coconut Oil, Cooked Carrots, Macaroni. Snacks/Autre: Coffee with Milk, Honey, Nutritech Premium Pure Whey, Woolworths Raw Almonds. plus...
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Perdant 2,8 kg par Semaine
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