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Small drop this week and that brings my weight down to 101.2kg.
I'm contemplating on whether to make today a low carb day, another fast day or just have an unrestricted day.
I could cause a drop in weight and record a new official weight tomorrow but then I don't want to be so fixated on weight. Even if I do drop more weight by tomorrow, I rather just record weight next week.
It's almost 11am and I have no hunger. Maybe I'll push it to 3pm again and then decide.
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101,2 kg
Perdu jusqu'à présent: 27,5 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2902 kcal
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Gras: 162,54g | Prot: 177,61g | Glu: 180,36g.
Petit Déjeuner: Green Tea. Déjeuner: Coca-Cola Coke Zero, Minced Lamb, Fried Egg with Fat, Nescafe Classic, Clover Full Cream Fresh Milk. Dîner: Cooked Potato with Sauce, Coca-Cola Coke Zero, White Rice (Long-Grain, with Salt, Cooked), Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Autre: Magnum Creme Brulee Kiss, Huletts Brown Sugar, Peanuts, Dried Coconut, Jungle Oats, Woolworths Chia Seeds, Cadbury Bournville Cocoa. plus...
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Perdant 0,1 kg par Semaine
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