|
A big drop. This is good. I get the feeling that this will be followed by a week or so of little or no movement.
|
106,3 kg
Perdu jusqu'à présent: 3,9 kg.
Reste à parcourir: 30,1 kg.
Régime suivi: Raisonnablement Bien.
|
|
1254 kcal
|
Gras: 19,16g | Prot: 55,30g | Glu: 206,91g.
Petit Déjeuner: Bananas, Herbal Tea (Other Than Chamomile, Brewed), Dannon Light & Fit Greek - Raspberry, Thomas' Light English Muffin, Minute Maid Light Orange Juice, Bumble Bee Smoked Salmon Fillets in Oil. Déjeuner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dîner: Chocolate Chip Cookie (Home Recipe or Purchased), Pinot Gris (Grigio) Wine, Peaches, Healthy Choice Cafe Steamers Tortellini Primavera Parmesan. plus...
|
Perdant 1,9 kg par Semaine
|
 Commentaires
That's okay -- the laws of physics are on our side, burn more calories than you eat -- regardless of what the scales say. Plateaus are part of the process even if it feels like nothing is happening, our bod's are adjusting to the New Normal weight. Personally, I take a perverse delight in knowing our physiologies are kicking and screaming all the way coming for all of us --
17 févr. 17 par le membre: Stringofpearls
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Fledgist
|