Journal de Camm, 06 déc. 07

I am up half a pound :( It's that TOM for me so I know that's the culprit because I have been following my diet and exercising all week. I'm gonna push myself to work out and make sure I stick to my eating plan.
67,8 kg Perdu jusqu'à présent: 1,1 kg.    Reste à parcourir: 8,8 kg.    Régime suivi: Raisonnablement Bien.
Prenant 1,6 kg par Semaine


Commentaires 
If its the TOM dont weigh yourself! lol It doesnt count! (Thats what I tell myself anyway.) Im sure its just water retention and by the end of the week you will be down loads. Happy dieting!  
06 déc. 07 par le membre: Juno
TOM sucks! But it sounds like you are doing great so hang in there and weigh after this week and see how you did!  
06 déc. 07 par le membre: Hedder52
Yeah, don't sweat it, just keep on keepin' on!  
06 déc. 07 par le membre: Lotus
Just think about if you keep up your exercise and diet while it's your TOM then things will be that much better when you weigh in! 
06 déc. 07 par le membre: biblioholic03
Ya, keep workin' that diet and by next week WI you'll have great results! GOOD JOB!! :) 
06 déc. 07 par le membre: Sibby
You don't have to push too hard because you are doing really well as it is. Just keep doing what you have been doing. Good luck! 
07 déc. 07 par le membre: information

     
 

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