|
Ate pretty heavy until yesterday and I felt the difference. Was so hungry, which is good. Should have lightened up sooner but it does help to get out of the habit of late munching. So glad so many people joined me on this challenge! Thanks everyone!
|
63,9 kg
Perdu jusqu'à présent: 27,3 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
|
|
1054 kcal
|
Gras: 55,92g | Prot: 73,86g | Glu: 61,85g.
Petit Déjeuner: Garden of Life Raw Protein & Greens Vanilla, Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Déjeuner: Ore-Ida Shoestrings French Fried Potatoes, New York Hand Tied Garlic Knots. Dîner: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Hard-Boiled Egg. plus...
|
|
1807 kcal
|
Exercice:
Travail de Bureau - 7 heures et 30 minutes, Repos - 8 heures et 30 minutes, Dormir - 8 heures. plus...
|
Perdant 0,3 kg par Semaine
|
 Commentaires
I'm going to call it a Verb ... as in I actively did this yesterday.
23 févr. 17 par le membre: gokona
|
23 févr. 17 par le membre: FloridaAngel
|
Glad I joined you on challenge; hope to do more challenges with you. :)
23 févr. 17 par le membre: DMZur
|
@DMZur Sounds good! Challenges really helped me get where I am. Maybe a 18:6 Challenge? Fast 18 hours and eat only in a 6 hour period of your choice?
23 févr. 17 par le membre: FloridaAngel
|
A SN-ACCIDENT?? OH LOL, for me it would be zoned-out, unconscious eating. Y'know, like when your eyes just glaze over, and the hand to mouth is on auto pilot?"??? Yeah, thats me.
23 févr. 17 par le membre: Stringofpearls
|
24 févr. 17 par le membre: rhontique
|
I enjoyed the challenge and was ...oh, 85% or better. I just can't get past the error on updating my results. But I was there with ya!! Chips, that is the challenge. As they say, the struggle IS REAL!!!
24 févr. 17 par le membre: Becca P
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de FloridaAngel
|