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Not feeling well. I can't eat much right now, and no workouts until this naseau and stomach cramping goes away. For now, just focusing on getting me better. I'm sick of this already.
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63,0 kg
Perdu jusqu'à présent: 1,8 kg.
Reste à parcourir: 1,8 kg.
Régime suivi: Mal.
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1558 kcal
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Gras: 48,87g | Prot: 58,44g | Glu: 210,11g.
Petit Déjeuner: instant cream of wheat, splenda, Light Vanilla Soymilk. Déjeuner: great value creamy peanut butter, turkey gravy, turkey, Mashed Potatoes (Whole Milk and Butter Added), stove top stuffing. Dîner: digiorno pepperoni pizza, great value cheese pizza. Snacks/Autre: peanut brittle, jell-o tapioca pudding. plus...
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1923 kcal
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Exercice:
Ménage - 1 heure, Conduire - 1 heure, Travail de Bureau - 7 heures et 30 minutes, Repos - 6 heures et 30 minutes, Dormir - 8 heures. plus...
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poids stable
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