Journal de Camm, 08 déc. 07

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I have decided to really take control of the things in my life that make me unhappy. Number one my weight. No more being depressed then over eating b/c I'm depressed, then being even more depressed b/c I over-ate! Life is way too short to let things that we can control make us miserable. I am down another pound! I am amazed at how fast this plan works and because I'm losing by exercising and eating healthy food opposed to fasting etc., I know the results will last. I am going to fit in a 30 minute DVD and going for a 45 minute walk in the neighborhood this morning. I have a brunch date and I am going to stick to fruit and an omelette. :) I just remembered that I have a pair of leather pants I have been wanting to get back into since college. Maybe I'll be in them by New Year's Eve!

66,7 kg Perdu jusqu'à présent: 2,3 kg. Reste à parcourir: 7,7 kg. Régime suivi: Raisonnablement Bien.

Perdant 3,2 kg par Semaine

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Commentaires

Congratulations! Keep up the good work!

08 déc. 07 par le membre: mistytsim

"Life is way too short to let things that we can control make us miserable." EXACTLY! And we dont want to look back at our youth and think "why the hell did I allow myself to stay at that size?" Keep thinking about those leather pants - you are doing brilliantly!

08 déc. 07 par le membre: Juno

I feel the exact same way, Camm. My weight has made me unhappy and depressed for most of my life, and even on other diets, I was still always thinking about my next cheat day. I am VERY familar with the depression/eat too much/guilt/more depressed cycle. No matter what our age, none of us are going to get any younger, so we better take care of what we got! Great job on the weight loss, your chart is looking awesome!

08 déc. 07 par le membre: Lotus

Absolutely, life is too short. You are doing great Camm, just keep on with it knowing that you are on the road to health!

08 déc. 07 par le membre: information

Yup, you got it right. Take control of the things you can take control of. I can tell THIS TIME it's going to work for me and WILL WorK for you! Good job on your hard work so far!! Keep it up!

08 déc. 07 par le membre: Sibby

Hang in there Camm. You can do it!

09 déc. 07 par le membre: Pking

I know what you mean about being depressed, esp. over your weight! So you're doing a great job now, and you've got all of us to tell you not to be depressed anymore! So keep it up!

10 déc. 07 par le membre: biblioholic03


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Journal de Camm, 08 déc. 07

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