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So, I gain after all.. but considering what I have been doing and not eating correctly... this is what I should except. Hopefully I will be able to lose some weight by Friday if not.. its okay! I'm not going to dwell on it.
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109,9 kg
Perdu jusqu'à présent: 18,5 kg.
Reste à parcourir: 50,9 kg.
Régime suivi: Non Applicable.
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1175 kcal
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Gras: 20,38g | Prot: 62,36g | Glu: 181,73g.
Petit Déjeuner: banana, Honey Smacks Cereal, Light Vanilla Soy Milk. Déjeuner: croutons, Deli Select Cb Sandwich Variety Pack, white vinegar, oil, lemon juice, Mixed Baby Greens, Adobo All Purpose Seasoning. Dîner: white rice, EGG NOODLES. Snacks/Autre: orange, Light Swiss Original Wedges, Ritz Reduced Fat Snack Crackers. plus...
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3236 kcal
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Exercice:
Repos - 6 heures et 24 minutes, Dormir - 8 heures, Conduire - 30 minutes, Travail de Bureau - 9 heures et 6 minutes. plus...
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Prenant 0,4 kg par Semaine
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