Journal de poppycom, 07 mars 17

Oh dear , haven't eaten much and had a day nilbymouth, but maybe my body is settling down after surgery

Have to take it easy fir a couple of days.. no exercise bike, but I'll try to drive later ( have to check if u can do an emergency stop safely)

My back pain seems better ... yay.. back to see consultant in 2 weeks

Off to see occ health this afternoon with regards to changes to my job but not very hopeful of any support

Have a good day fs friends 😁

81,9 kg Perdu jusqu'à présent: 8,8 kg.    Reste à parcourir: 9,3 kg.    Régime suivi: Raisonnablement Bien.

---

206 kcal

Gras: 13,36g | Prot: 17,04g | Glu: 6,95g.   Petit Déjeuner: Tesco Medium Eggs, Butter, Black Tea, Water. Snacks/Autre: Tesco Skimmed Milk. plus...