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I'm glad my weight is starting to go back in the right direction. I was a little bit upset this past week and a half that my numbers were getting higher again, but I got things back in order I believe.
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93,3 kg
Perdu jusqu'à présent: 13,1 kg.
Reste à parcourir: 7,2 kg.
Régime suivi: 100%.
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1400 kcal
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Gras: 90,90g | Prot: 74,28g | Glu: 74,58g.
Petit Déjeuner: Atkins Milk Chocolate Delight Shake. Déjeuner: Domino's Pizza 10" Thin Crust Pepperoni Pizza, Domino's Pizza Chicken Caesar Salad. Dîner: Calavo Avocado, Marketside Traditional Rotisserie Chicken, Marketside Bacon Caesar Salad. Snacks/Autre: Starbucks Sweetened Whipped Cream (Grande/Venti), Starbucks Freshly Brewed Coffee (Tall), Cream (Half & Half), Starbucks Sugar Free Hazelnut Syrup, Blue Bunny Sweet Freedom Fudge Bar. plus...
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2295 kcal
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Exercice:
Marche (Modérée) - 5/kph - 45 minutes, Dormir - 23 heures et 15 minutes. plus...
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Perdant 0,4 kg par Semaine
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