Journal de Mystic_Raye, 13 déc. 07

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Weight Loss(more like just being healthy)has not been happening at all in my life...there are no excuses other then I'm choosing to be this way. I work for a health club with all the machines right there staring at me saying get your booty on the bike. But instead, I do nothing....interesting! I need I mean I have control over the rest of my life why can't I get the control over this journey?

70,3 kg Perdu jusqu'à présent: 0 kg. Reste à parcourir: 6,8 kg. Régime suivi: Mal.

Prenant 1,1 kg par Semaine

Encourager

Commentaires

Be encouraged. This is no easy journey and it lasts forever. We are faced with tough deisions every meal. What if you just committed to spending 5 minutes today in exercise instead of doing nothing the whole time- just 5 minutes today. Love yourself and do good things. Sometimes for me it's hard to believe that loving myself is the salad and not the ice cream sundae. Chin up-you can do it!!

13 déc. 07 par le membre: sharonfriz

You will control it once you decide to control it. Why haven't you decided to do that?

13 déc. 07 par le membre: cabawi


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Journal de Mystic_Raye, 13 déc. 07

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