Journal de Lisa Online, 26 févr. 10

I am very satisfied with my 7 pound loss for the month of February 2010! Won't it be cool if I move it down one more pound and make it 8! Three more days left until I record my final weight for this February challenge. One thng is for sure, this is the longest I have kept weight loss for my New Years Resolution. Thanks to all my fellow challengers this has been very helpful! TOWANDA!!

82,1 kg Perdu jusqu'à présent: 5,4 kg.    Reste à parcourir: 18,6 kg.    Régime suivi: Raisonnablement Bien.

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1734 kcal

Gras: 47,08g | Prot: 44,66g | Glu: 303,09g.   Petit Déjeuner: raisins, oatmeal, oatmeal. Déjeuner: avacado, wheat bun, boca burger. Dîner: milk, elite 24 blueberry. Snacks/Autre: girl scout cookies, jelly beans. plus...

2454 kcal

Exercice: Stair Master - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...