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Slipped a little this week. Especially yesterday. Super Bowl Sunday. I knew I would eat poorly, but now I am back on track. I didn't loose weight this week.
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98,0 kg
Perdu jusqu'à présent: 4,5 kg.
Reste à parcourir: 20,9 kg.
Régime suivi: Mal.
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1137 kcal
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Gras: 47,23g | Prot: 40,36g | Glu: 157,06g.
Petit Déjeuner: Active Lifestyle Almond & Cranberry Instant Oatmeal. Dîner: Oatmeal Raisin Cookie, light mayo, Swiss Cheese Slices, Subway 6" Turkey Breast and Ham. Snacks/Autre: Apples, Special Dark Chocolate Bar, Dry-roasted Pistachios. plus...
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2927 kcal
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Exercice:
Machine d'Exercice (Rapide) - 35 minutes, Repos - 15 heures et 25 minutes, Dormir - 8 heures. plus...
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poids stable
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