|
I have been helping take care of my dad for more than a week now so I really expected to have a gain this week, but this weight loss is a silver lining to the long, emotional week I had last week.
|
92,8 kg
Perdu jusqu'à présent: 13,6 kg.
Reste à parcourir: 6,6 kg.
Régime suivi: Raisonnablement Bien.
|
|
1458 kcal
|
Gras: 108,40g | Prot: 80,78g | Glu: 39,08g.
Petit Déjeuner: Freshly Brewed Coffee (Tall), Sugar Free Hazelnut Syrup, Sweetened Whipped Cream (Grande/Venti), Cream (Half & Half), Atkins Milk Chocolate Delight Shake. Déjeuner: Atkins Frozen Beef Merlot. Dîner: Atkins Milk Chocolate Delight Shake. Snacks/Autre: Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle), Blue Bunny Sweet Freedom Fudge Bar, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, Land O'Lakes Co-Jack Cheese, Hillshire Farm Beef Summer Sausage. plus...
|
Perdant 0,3 kg par Semaine
|