Journal de Big Boy Optimus, 24 mars 17

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My official weight this morning is 99.1kg.

I'm really happy with this drop :D Hoping to get into the 98kg range next week and dropping below my lowest weight ever of 98.5kg will be such an awesome bonus!!!

A big thank you to all of you here on FatSecret :) Have an awesome and safe weekend :)

99,1 kg Perdu jusqu'à présent: 29,6 kg. Reste à parcourir: 0 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 24 mars 2017:

3072 kcal

Gras: 158,69g | Prot: 132,70g | Glu: 273,03g. Petit Déjeuner: Green Tea. Déjeuner: Nescafe Classic, Clover Full Cream Fresh Milk, Eskort Shoulder Bacon, KOO Baked Beans in Tomato Sauce, Fried Egg with Fat, Eskort Russian, Coca-Cola Coke Zero, Clover Full Cream Fresh Milk, Nescafe Classic. Dîner: Deep Fried Potato French Fries (from Frozen), Roti, Roasted Grilled or Baked Chicken (Skin Eaten), Coca-Cola Coke Zero. Snacks/Autre: Jungle Energy Crunch Lifestyle, Sugared or Glazed Doughnuts. plus...

Perdant 0,9 kg par Semaine