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Motivated
Journal
19 déc. 07
Journal de Motivated, 19 déc. 07
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135.4, 37.5% body fat, no exercise--starting again this weekend. Still have somewhat of a cough and think it may be do to the asthma inhaler--since I don't have asthma (supposedly), I'm going to try to go off of it again (last time I my cough got very, very bad). Since I'm off work for a while (we're closed btwn xmas and new years), if I get worse, I have time to go back on it again. I think I have maintained my weight by losing muscle I have built up through months of exersizing (sad). I was actually surprised at the scale this morning b/c I Have been very 'off' atkins--only back on for the last 2 days.
61,4 kg
Perdu jusqu'à présent:
10,6 kg
.
Reste à parcourir:
0,2 kg
.
Régime suivi: 100%.
Perdant 0,1 kg par Semaine
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Welcome back! I missed your journals. Don't worry, you'll get your muscle back, just get better. :)
19 déc. 07 par le membre:
sararay
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