Journal de Big Boy Optimus, 31 mars 17

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I'VE DONE IT!!! NEW OFFICIAL LOWEST WEIGHT

I've dropped below my 2016 lowest official weight of 98.5kg with a new official weight of 98.3kg!!! This is my lowest weight ever and I still have the rest of this year to go :)

I want to get close as possible to 95kg before my bday in 2 weeks time.

I'm so excited!

A big thank you for all the support on here from all of you and especially to LowCarbFemmeFit who has encouraged me to start doing some exercise at home with a pair of dumbbells :) Just 30 reps of dumbbell curls with a pair of 12kg dumbbells has really helped me alot to burn fat.

Have an awesome weekend everyone :)

98,3 kg Perdu jusqu'à présent: 30,4 kg. Reste à parcourir: 0 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 31 mars 2017:

3 kcal

Gras: 0,00g | Prot: 0,00g | Glu: 0,60g. Petit Déjeuner: Green Tea. plus...

Perdant 0,8 kg par Semaine

18 supporteurs Encourager

Commentaires

Well done BBO! Whoop whoop for lowest weight yet! Keep going, you're a real inspiration to many of us.

31 mars 17 par le membre: IamTans

Such an inspiration! Congrats :)

31 mars 17 par le membre: Samukeliso

I am glad I inspired you BBO. Exercising from home is different but also has its perks and being in your private space can be very satisfying :) BBO you did so well try and minimise the naughty stuff this weekend to put you in a position of power for the new week. Go get em tiger!

31 mars 17 par le membre: SwoleMateBunny

Well done Bro!!!!

31 mars 17 par le membre: Ieksie

FANTASTIC!!! Well done, and keep it going!!

31 mars 17 par le membre: Fat to Fit 88

Thanks everyone. My fat secret isn't showing me notifications that people commented on this post. Will have a look into it. The only naughty foods I had is 4 doughnuts today. Will have some ice cream later. I'm not recording my food intake today.

31 mars 17 par le membre: Big Boy Optimus

low carb diets are amazing!!! I'm on Atkins for 3 days now and I've lost 2.1kgs already. so glad that people are recognising the low carb way 👏👏

31 mars 17 par le membre: MichaelaAfonso

Congratulations!

02 avr. 17 par le membre: Poppyluv

Well done BBO.... You are doing great and a true inspiration to us all :-)

03 avr. 17 par le membre: Kimmy321

BBO, thats is awesome!!! proof that time and dedication will give you the results you work for!! keep it up. LCFF is totally awesome and a great support system! Well done

03 avr. 17 par le membre: Tanya49

BBO, thats is awesome!!! proof that time and dedication will give you the results you work for!! keep it up. LCFF is totally awesome and a great support system! Well done

03 avr. 17 par le membre: Tanya49

Well Done....keep it Big Boy

03 avr. 17 par le membre: buyimthembu

@MichaelaAfonso - I dont follow a low carb diet. I still eat bread, rice, potatoes, burgers, doughnuts, etc. during my week. I think some of you have misread me thanking LowCarbFemmeFit who is a buddy on here as me thanking LCHF diet. Thanks again everyone:)

03 avr. 17 par le membre: Big Boy Optimus

Awesome

05 avr. 17 par le membre: Black Bee

congrats

06 avr. 17 par le membre: Hermalini


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Journal de Big Boy Optimus, 31 mars 17

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