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Pigged out at friends wedding yesterday. I think I had more alcohol last night than I have in the last 4 months. @_@ Was good, only had a small serving of potatoes, larger serving of green beans and omg apple bbq chicken. AMAZING. Still, between Weds and Sunday only gained 1 lb so that's a yay.
Starting yoga with boyfriend today.
Feeling almost over being sick, now I can get back to losing weight.
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118,9 kg
Perdu jusqu'à présent: 7,2 kg.
Reste à parcourir: 41,8 kg.
Régime suivi: Raisonnablement Bien.
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1112 kcal
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Gras: 60,57g | Prot: 82,22g | Glu: 58,79g.
Petit Déjeuner: C&H Cane Sugar Cube, Kroger Vitamin D Whole Milk, Coffee, Newman's Own Mango Salsa (Medium), Scrambled Egg (Whole, Cooked). Dîner: Swanson 100% Natural Beef Broth, Hard-Boiled Egg, Ranchers Reserve Beef Flank Steak. Snacks/Autre: Kroger Texas Red Grapefruit, Whole Milk. plus...
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3834 kcal
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Exercice:
Travail de Bureau - 3 heures, Regarder TV - 6 heures, Repos - 7 heures, Dormir - 8 heures. plus...
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Prenant 1,3 kg par Semaine
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