Journal de icemom, 16 févr. 12

I know that those breads and pasta's have a bad reputation sometimes. I get the same way, crave things and then eat them. My worst flaw is that i say i am going to eat a little and then end up eating the whole thing. Think to yourself that you can conquer those cravings for pasta and bread. I hope you feel better.  

Thank you, me too. I am working on feeling better and eating better, that is my goal, not a diet, but a healthy eating lifestyle. Thank you for your words of encouragement!