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Admittedly, haven't done much (ok anything, really) on the exercising... but I have been improving my diet slowly but surely and trying to eat better. That usually gets the first 5-10lbs off for me, so I gotta start exercising at least once or twice a week... baby steps lol... baby goals. But... back down to 190 so feeling a bit more like I can do this. :)
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86,2 kg
Perdu jusqu'à présent: 3,6 kg.
Reste à parcourir: 18,1 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 0,8 kg par Semaine
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