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I've been doing so well lately! But now PMS week comes along and completely derails me. It's so frustrating. Let's just hope much of this is water/bloated weight and it will melt off by itself in a few days.
In the meantime, I'll continue with my Turbo Jam workouts. I've recently discovered these and I LOVE them! It's the only workout I've ever really looked forward to. They're fun, the time goes by quickly and I feel great afterwards. Sound like an ad much, hehe? Have any of you tried Turbo Jam?
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62,6 kg
Perdu jusqu'à présent: 6,4 kg.
Reste à parcourir: 3,6 kg.
Régime suivi: Mal.
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1744 kcal
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Gras: 91,12g | Prot: 95,85g | Glu: 143,56g.
Petit Déjeuner: Extra Meaty Baby Back Ribs, blueberries, brown cow lowfat yogurt. Déjeuner: almonds, red pepper, spinach, green onions, egg whites. Dîner: good seasons dressing, butter lettuce. Snacks/Autre: ben & jerry's chocolate fudge brownie ice cream. plus...
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Prenant 0,8 kg par Semaine
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