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I'm so tired of being sick (hubby's sick too)! Been a week since we've run, but we're going out tonight, even if it's just for 2 miles!
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83,9 kg
Perdu jusqu'à présent: 6,8 kg.
Reste à parcourir: 20,4 kg.
Régime suivi: 100%.
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764 kcal
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Gras: 15,26g | Prot: 50,20g | Glu: 104,21g.
Petit Déjeuner: Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Instant Oatmeal. Déjeuner: sweet potato, Light Tuna Fish (Drained Solids In Water, Canned), Oranges, cole slaw. Dîner: chicken enchilada. plus...
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2397 kcal
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Exercice:
Dormir - 8 heures, Repos - 8 heures, Travail de Bureau - 8 heures. plus...
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Perdant 0,8 kg par Semaine
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