Back on track. Weekends are my more trying times, but I'm focused and will keep moving forward.
I'm determined to not let this fat I carry around affect my health & happiness any longer, time to go! Now the crazy lady I work with? That's another story....
Control what you can, manage what you cant, amiright?
|
85,2 kg
Perdu jusqu'à présent: 2,6 kg.
Reste à parcourir: 21,7 kg.
Régime suivi: Raisonnablement Bien.
|
|
1457 kcal
|
Gras: 137,67g | Prot: 23,00g | Glu: 41,11g.
Petit Déjeuner: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Red Bull Red Bull Sugar Free (8 oz), Tyson Foods Hickory Bacon Ready to Serve. Déjeuner: Albertsons Heavy Whipping Cream, Starbucks Espresso Shot, Mission Avocado. Dîner: Butter (Salted), Cooked Spaghetti Squash. plus...
|
Perdant 1,6 kg par Semaine
|