So yeah its been a bad few weeks, I ate like an idiot. Gained 10 pounds and then lost most of it. I'm going back to my cut today (for real this time I swear) Ive been lucky to be close to where I was before I started eating like an ass. I have to get on this.
|
118,8 kg
Perdu jusqu'à présent: 21,3 kg.
Reste à parcourir: 25,9 kg.
Régime suivi: Raisonnablement Bien.
|
|
256 kcal
|
Gras: 8,52g | Prot: 14,20g | Glu: 32,66g.
Petit Déjeuner: strawberry shake slimfast. Snacks/Autre: great value diet. plus...
|
Prenant 0,2 kg par Semaine
|