|
Ughhhh--cant beat myself up too bad with this weigh in--- I had a last minute dinner meeting last nite that started about 8---so actually its not as bad--hopefully next week will be better and I'll break this plateau--I still weigh less than last year this time so I'm ahead of the game :)
|
86,9 kg
Perdu jusqu'à présent: 7,0 kg.
Reste à parcourir: 5,3 kg.
Régime suivi: Raisonnablement Bien.
|
|
952 kcal
|
Gras: 37,88g | Prot: 64,72g | Glu: 86,86g.
Petit Déjeuner: Farmers Hen House Free-range organic Grade A brown eggs-large, Dave's Killer Bread Organic Sprouted Whole Grains Bread, Minute Maid Pure squeezed 50 calorie orange juice, Organic Valley Hazelnut Organic Half & Half, Coffee. Déjeuner: Horizon Organic Cheddar Cheese Slices, Bragg Organic Apple Cider Vinegar, Skinless Chicken Breast, Dole Romaine Lettuce. Dîner: Pizza with Meat and Vegetables. Snacks/Autre: Apples, Strollo's beef jerky. plus...
|
|
2824 kcal
|
Exercice:
Travail de Bureau - 8 heures et 10 minutes, Conduire - 1 heure, Vélo d'appartement - 25 minutes, Repos - 7 heures et 55 minutes, Dormir - 6 heures et 30 minutes. plus...
|
Prenant 0,2 kg par Semaine
|
 Commentaires
"I still weigh less than last year this time so I'm ahead of the game" -- very true. Same for me. OK Dollbaby, playtime is over. Let's do this!!!!!
25 mai 17 par le membre: chesgreen
|
Thanks for the encouragement chesgreen I am definitely getting into motivation season :)
25 mai 17 par le membre: dollbaby4567
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de dollbaby4567
|