|
you are what you eat.... im eating more so im becoming more!!! aaaarrrrrggggggg damn brain just does not want to come to the party!!!
if they can put a man on the moon why cant they make a pill where you wake up and youre at your goal size??? really is that TOO MUCH TO ASK!!!
Now my friend is trying to convince me to do a marathon in September with her. Which means more running, so which makes me eat more plus i definately need to lose some fatness. its weighing down!!
aaaaarrrrrrggggggggggg so mad at my self right now!!
|
68,6 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 8,6 kg.
Régime suivi: Mal.
|
|
1432 kcal
|
Gras: 58,52g | Prot: 62,81g | Glu: 171,39g.
Petit Déjeuner: Morning Coffee, Mixed Seeds, Parmalat Plain Double Cream Yogurt, Freshly Squeezed Orange Juice. Déjeuner: Chicken Nuggets. Dîner: McCain Butternut & Sweet Potato, chutney, all gold, tomato and onion mix, chicken. Snacks/Autre: Oil Popped White Popcorn, Green Tea, Carrots. plus...
|
|
2074 kcal
|
Exercice:
Debout - 1 heure, Repos - 6 heures, Dormir - 8 heures, Conduire - 1 heure, Travail de Bureau - 8 heures. plus...
|
Prenant 0,3 kg par Semaine
|