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Ahh, 116 today. Walked an hour on this beautiful Memorial Day Monday. Worked last 5 days in a row, whew! Now to catch up on housework, grocery shopping and laundry. My father was a Vet, my father-in-law is a Vet, my husband is a Vet, so are 6 more brother and sister in-laws...Salute!!!
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52,6 kg
Perdu jusqu'à présent: 49,4 kg.
Reste à parcourir: 0,5 kg.
Régime suivi: Raisonnablement Bien.
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730 kcal
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Gras: 35,86g | Prot: 41,53g | Glu: 62,72g.
Petit Déjeuner: Sunkist Navel Orange, Morningstar Farms Garden Veggie Patties (67g), Regular Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Egg. Déjeuner: Wal-mart Deli Chef's Salad, Baby Spinach, Kraft Lite Raspberry Vinaigrette Dressing, Kroger Raw Pumpkin Seeds, Strawberries. Snacks/Autre: Laughing Cow Mini Babybel Light Cheese. plus...
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1796 kcal
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Exercice:
Épicerie - 2 heures, Ménage - 2 heures, Marche (Modérée) - 5/kph - 1 heure, Repos - 11 heures, Dormir - 8 heures. plus...
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Perdant 0,3 kg par Semaine
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