78 days to go Up 0.2 lbs, but still nowhere as active as I was. At least now I can put my foot on the floor and don't have to hop or crawl everywhere! Hope to have 3 loads of laundry done before I go to work. I can walk just in time to go and have my heart echo and 48hr heart monitor fitted this afternoon. I have both tests done annually and cardiology is so busy they're a real pain to rebook if you miss the appointment.! Doing a 16:8 again today, as in really noticing the difference in my waist and belly from the IF.. bit of a long way to go before i go shopping for an outfit for the wedding!!👗👠
My whole foot and most of my calf is now a purple/green colour.. so I hope it's on the mend now that the bruising is coming out!!
Have a happy and successful day go friends Xx 😎x
|
79,2 kg
Perdu jusqu'à présent: 11,5 kg.
Reste à parcourir: 6,6 kg.
Régime suivi: Raisonnablement Bien.
|
|
836 kcal
|
Gras: 49,07g | Prot: 78,61g | Glu: 15,20g.
Petit Déjeuner: Milk, Black Tea, Tap Water. Déjeuner: Whole Milk, Black Tea, Cathedral City Cheddar Cheese, Tesco Almonds. Dîner: KP Original Salted Peanuts, Tesco Minted Lamb Kebabs, Tesco Prawn Sweet Chilli Skewers, Tesco Chorizo Chicken Kebabs, Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat). plus...
|
|
2382 kcal
|
Exercice:
Travail de Bureau - 4 heures et 30 minutes, Conduire - 1 heure et 20 minutes, Ménage - 1 heure et 20 minutes, Assis - 1 heure, Repos - 7 heures et 50 minutes, Dormir - 8 heures. plus...
|
Prenant 0,6 kg par Semaine
|
Commentaires
It'll be difficult getting a sock to match that!! Have a good day.
31 mai 17 par le membre: minitata
|
I'm glad your ankle is getting a little better, Poppy. Hope the results of your cardiology appointment will be good x
31 mai 17 par le membre: Doobrie
|
Get well soon!!!! Lol on the laundry, I hear you !!!
31 mai 17 par le membre: Maine coon
|
Just paint the other ankle to match with makeup and wear pantyhose! Everyone will assume it's a new style of stocking! LOL 🤷🏻♀️
31 mai 17 par le membre: smprowett
|
Thanks all
I'm naturally really white and freckled so a blue/purple/green bruised foot and led is not something I can hide !😂
01 juin 17 par le membre: poppycom
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de poppycom
|