Journal de Nikina70, 09 juin 17

Satisfied with this week although the scale did that annoying thing this morning where it flashed 62.8 before settling on 63.2 - Grrrh! Anyway, still happy as this is the lowest I've weighed in about 18 years and the end goal is in sight - yay!!! Celebrating with chocolate cupcakes over the weekend (one a day as a treat) and hope to not go too overboard to start fresh again on Monday. Hopefully some exercise will make it back onto the scene as well.
63,2 kg Perdu jusqu'à présent: 22,8 kg.    Reste à parcourir: 0 kg.    Régime suivi: 100%.

2032 kcal Gras: 128,19g | Prot: 96,73g | Glu: 124,84g.   Petit Déjeuner: Clover Long Life Full Cream Milk, Tap Water. Déjeuner: Pnp Light Hummus, Eskort Shoulder Bacon, Olive Oil, Clover Long Life Full Cream Milk, Spinach, Egg, Grated Cheddar Cheese. Dîner: Freshline 6 Brown Wraps, Pnp Light Hummus, Minced Pork, Onions, Cabbage, Olive Oil, Grated Cheddar Cheese. Snacks/Autre: Simba Nik Naks (Packet), Lindt Lindor Chocolate, Beacon Forest Fruit & Nut Chocolate, Pick n Pay Fat Free Strawberry Yoghurt, Safari Peanuts, Woolworths Chocolate Cupcakes. plus...
Perdant 0,4 kg par Semaine


Commentaires 
Wow.. keep on going and enjoy every bit of that cupcake :) 
09 juin 17 par le membre: FKAmissNZ
Well done Nikina!! Sounds like u've got it sorted!! 
09 juin 17 par le membre: SkinnyMaringa

     
 

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