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Apparently avoiding those danishes worked - woohoo! Beauuuutiful morning here at a balmy -5, I hope this means spring is here for good!
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97,4 kg
Perdu jusqu'à présent: 2,4 kg.
Reste à parcourir: 15,8 kg.
Régime suivi: Raisonnablement Bien.
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1372 kcal
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Gras: 48,44g | Prot: 85,62g | Glu: 152,59g.
Petit Déjeuner: Apple. Déjeuner: Curves Chocolate Peanut Chewy Granola Bars, Silhouette 0 , Lean Cuisine Panini. Dîner: Ranch Dip, Baked Potato, Becel, Light Sour Cream, Asparagus, Steak. Snacks/Autre: Blue Diamond. plus...
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2847 kcal
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Exercice:
Shopping - 15 minutes, Conduire - 30 minutes, Travail de Bureau - 8 heures, Repos - 7 heures et 15 minutes, Dormir - 8 heures. plus...
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Perdant 0,8 kg par Semaine
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 Commentaires
Sarahhh :)!!omg! resisting the decious bakings is hard. especially they are not out of your reach! I went down to the lower-Place Treats to get a cup of coffee and i really wanted one of their tempting cookies. .. and i resisted it. and my coffee was with skim milk and no sugar! haha
15 mars 10 par le membre: tjk183
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so good to see you on here. now im motivated to record things and stay on track! :D!!
15 mars 10 par le membre: tjk183
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Yay good job on resisting!!! I am SOO happy you're here too!!! :D :D In coffee I have been using the fat free "international delight" flavoured creamer. Fat free french vanilla!
15 mars 10 par le membre: seg662
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It WAS hard to resist the baking, lol!! Guys always bring donuts or danishes or cookies or whatever and put it right on my desk!
15 mars 10 par le membre: seg662
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Historique de poids de seg662
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