57 days to go 18.3 lbs to go Down 2.8 lbs 🎉🎉🎉 Woohoo! Lost most of the weight I put on from carbs, although I did a 24 hr fast til dinner last night, so I won't be surprised if a bit of it goes back on
I have bought a pack of Diet Coke fir the 800 miles I have to drive today and tomorrow and 20 small bottles water
Gonna try to take meds and drive without CHO and see how I get on
Really excited seeing my daughter so excited.. Leeds uni today and Warwick university tomorrow.. both about 200 miles from home
Temp set to drop by 10 degrees when it rains today.. hope the thunderstorms aren't too bad when I'm driving
Will try to stay on track, but no idea if appropriate food will be available at the uni and too hot and too far to take a mini coolbag, except for drinks, tho at least I did consider that !
Finished my tea on the patio, the kitten has gone back inside as it's still too warm 😂., it's 5am , gotta be in Leeds at 9 so time to go and see what today brings
Have a great Thursday my fs friends 😎😎
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78,1 kg
Perdu jusqu'à présent: 12,6 kg.
Reste à parcourir: 5,5 kg.
Régime suivi: Raisonnablement Bien.
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551 kcal
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Gras: 22,53g | Prot: 63,65g | Glu: 19,58g.
Petit Déjeuner: PG tips Black Tea, Anchor Butter, McVitie's Krackawheat, Asda Semi-Skimmed Milk, Water. Déjeuner: Buxton Still Natural Mineral Water, Coca-Cola Diet Coca-Cola (Can). Dîner: Highland Spring Still Spring Water, White Rice (Long-Grain, with Salt, Cooked), Broccoli, Cooked Salmon. Snacks/Autre: Evian Natural Mineral Water. plus...
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3587 kcal
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Exercice:
Ménage - 1 heure et 30 minutes, Marche (Modérée) - 5/kph - 5 heures, Assis - 4 heures et 30 minutes, Conduire - 7 heures et 50 minutes, Dormir - 5 heures et 10 minutes. plus...
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Perdant 8,9 kg par Semaine
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Commentaires
22 juin 17 par le membre: JockoT
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22 juin 17 par le membre: fattyfattyboombooms
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Safe travels and have a GREAT time!
22 juin 17 par le membre: Rckc
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Super loss. Good luck with all the travelling today.
22 juin 17 par le membre: Doobrie
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Isn't it amazing how just not eating will help us to lose weight. Ha! Such a simple concept. It is so cool you have this goal to strive for. You can do it!!! Save traveling!
22 juin 17 par le membre: Mom2Boxers
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You go Girl!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :)
22 juin 17 par le membre: Maine coon
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22 juin 17 par le membre: HCB
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Nice drop! I hope you had a great time at the unis.
22 juin 17 par le membre: mskestrela
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Thanks all
Leeds was great
Currently In "coal grill bar in Meadowhall in Sheffield
Ordered grilled salmon fillet and my daughter will eat my rice..managed a 15 hr fast between 4 crackers for meds at 4am and now ( will be 7pm by the time we eat)
I'll see what the scales say at 5am tomorrow before we drive to Warwick university and do it all again 😁
22 juin 17 par le membre: poppycom
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This is wonderful stuff to read!
22 juin 17 par le membre: Nanette61
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Aww thanks Nanette.. hope u find it helpful...
If you look through followers journals you will see our highs and lows and on this site I've found others always ready to share and support each other ( like your peppers) x
22 juin 17 par le membre: poppycom
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Are you attending graduations?
23 juin 17 par le membre: erikahollister
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Thanks dragslist
Erikahollister.. I wish😉
Graduations are a lot of time and money away
No, we are visiting universities so my 17 year old can choose which universities to apply to in the autumn.
She wants to work in counterterrorism, so is going to read German and international relations. But she has just completed Japanese gcse. So is looking for a uni where she can further her Japanese ( it is a hobby, they don't offer it in her current school) and add other languages.. mandarin/Spanish/Russian etc. It's very interesting, but a lot of miles and effort . She makes me very proud and is great company on our trips ❤️
23 juin 17 par le membre: poppycom
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Nice! Thanks for sharing. I have a daughter who went that route; studied Arabic; worked in Africa; got an MA in International relations, then ended up deciding that we have so many problems here that she should be working stateside. She's now working in Juvenile Justice reform - policy and legislative reform. She's almost 32 now. Also, I'm so proud of her too! Her team advised on an overhaul of the Juvenile system in Utah and now they've been invited to do the same in Alabama.
24 juin 17 par le membre: erikahollister
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And, yes, she has a lot of student loans that she's paying off!
24 juin 17 par le membre: erikahollister
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Wow erikahollister
# proud mummy and clever daughter
That's great, you have every right to be super proud x
24 juin 17 par le membre: poppycom
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It's good to see the younger generation facing some of the world's problems. Sad to hand of such a basketful of problems, but it's their future and they're taking it on.
24 juin 17 par le membre: erikahollister
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Definitely agree erikahollister
25 juin 17 par le membre: poppycom
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