|
Was not bad I am getting used to eat to my hunger during the day but at times sugar is a need fixed so I made a batch of real whipping cream with lemon flavor and divided it in different containers and put it in the freezer to used as ice cream. delicious - it is marked how many grams per container so this is a easy fix.
|
74,4 kg
Perdu jusqu'à présent: 8,2 kg.
Reste à parcourir: 13,2 kg.
Régime suivi: Raisonnablement Bien.
|
|
1238 kcal
|
Gras: 96,25g | Prot: 65,07g | Glu: 25,95g.
Petit Déjeuner: Cream (Half & Half). Déjeuner: Fried Egg, Bacon, bilopage creton. Dîner: Whipping Cream, Renee's Gourmet Mighty Caesar, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Avocados, Red Tomatoes. Snacks/Autre: Kingsey Cheese Curds, Raspberries. plus...
|
|
2046 kcal
|
Exercice:
Marche (Rapide) - 6,5/kph - 45 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...
|
Perdant 0,9 kg par Semaine
|