meh - my weight is so up and down - I know I should weigh less often, but when it is too high I can't resist! Anyway - it's down again today - so I'll take that! And carry on dieting - I have some tiny sequin shorts that I need to be able to fit into for festivals this summer :0)
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66,6 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: 100%.
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1693 kcal
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Gras: 49,13g | Prot: 63,34g | Glu: 200,11g.
Petit Déjeuner: New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Coffee with Milk. Déjeuner: Arla Protein Blueberry. Dîner: Beer, Tesco Cherry Bakewell Tarts, PizzaExpress American Classic Pizza. Snacks/Autre: Coffee with Milk. plus...
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2209 kcal
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Exercice:
Travail de Bureau - 7 heures, Conduire - 3 heures, Dormir - 7 heures, Repos - 4 heures, Regarder TV - 3 heures. plus...
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Perdant 3,8 kg par Semaine
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Commentaires
Tiny sequin shorts are definitely motivation! :D
28 juin 17 par le membre: VeggieJunkie
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Its like anything you measure too often, there are always changes you don't like.
Weigh once every 3 days, as some digestion takes that long to happen. Psychological worry adds weight too. :)
Sequin shorts are a good goal.
29 juin 17 par le membre: Mindfull_Body
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Historique de poids de Tatmummy
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