Journal de Steviefan1, 12 juil. 17

Ok, 112. Did not expect that! Lite breakfast after hot & humid walk. (1 hour) Just a half scoop of protein powder in my 1/2 cup of coffee and some blueberries. Echocardiogram today to address heart murmur; then to see MIL.

50,8 kg Perdu jusqu'à présent: 51,3 kg.    Reste à parcourir: 0 kg.    Régime suivi: Raisonnablement Bien.

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128 kcal

Gras: 3,67g | Prot: 10,64g | Glu: 11,05g.   Petit Déjeuner: Body Fortress Super Advanced Whey Protein - Vanilla (33g), Driscoll's Blueberries, International Delight Sugar Free French Vanilla Coffee Creamer, Regular Coffee. plus...