Journal de PizzaLover88, 15 juil. 17

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Combined Fast Day #10 - Water Fast #3
My Ketosis is still high at 80mg/dL, my energy levels are still good and no hunger whatsoever.
I had an Earl Grey tea yesterday but my stomach didn't like it at all. I'm still recovering from the Dry Fast, it appears to be a very long process.
I noticed today a remarkable improvement in my mental clarity and focus and I'm loving it. Still some issues to have a full night sleep but fortunately it is not affecting my performances at work or in any way making me sleepy.
Happy weekend everyone!

60,5 kg Perdu jusqu'à présent: 1,4 kg. Reste à parcourir: 8,2 kg. Régime suivi: Raisonnablement Bien.

Perdant 2,8 kg par Semaine

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Well, at least you seem to be getting well rested enough that it doesn't affect your thinking ability! Every once in a while, a few days of only 6 hours or so sleep when I usually get 8 definitely affects my ability to think as clearly! Have a good Saturday! :)

15 juil. 17 par le membre: Meadow Mist


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Journal de PizzaLover88, 15 juil. 17

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