Journal de 143MCW, 11 janv. 08

Sorry for the absence. I am a busy girl and I have just lost touch. I am still dieting and working out. I did a get fit bootcamp here is Fayetteville, GA and loved it. I lost 3.7% body fat which is great! I could really see a difference in the before and after pics. I can now run a 10 min mile which cut 6 mins off the original time. All this in 4 weeks.

I hope all of you are doing well!

88,9 kg Perdu jusqu'à présent: 2,7 kg.    Reste à parcourir: 14,1 kg.    Régime suivi: Raisonnablement Bien.