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Well, my under 200 post is more embarrassing now that I'm not under 200. :( For the past week I've been stagnant at 200. I'm trying to look at the bright side, it's my lady friend week.. at the same time I've been under a lot of stress at work. Hopefully after my hormones and life calms down a bit everything else will too. I really don't want to see the #2 before any numbers anymore.
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90,9 kg
Perdu jusqu'à présent: 8,0 kg.
Reste à parcourir: 29,7 kg.
Régime suivi: Raisonnablement Bien.
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1359 kcal
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Gras: 92,63g | Prot: 105,46g | Glu: 24,97g.
Petit Déjeuner: Hormel Oven Roasted Deli Turkey, Great Value Colby Monterey Jack Cheese, Boiled Egg. Déjeuner: Lindsay Spanish Manzanilla Olives Pimiento Stuffed, Fathead Pizza Crust, Ground Beef (Cooked), Taylor Farms Cauliflower Pearls. Dîner: Cabot Double Double Sharp & Mild Shredded Cheddar Cheese, Archer Farms Garlic Aioli, Daisy Sour Cream, Green Giant Brussels Sprouts, Ground Beef (Cooked). plus...
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Prenant 0,2 kg par Semaine
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 Commentaires
Would it help to switch Scale to kilograms readout?
25 juil. 17 par le membre: T8U9
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You are doing an excellent job!!👏🏽👏🏽 Today is day 2 for me thanks to you!! I have 25lbs to to before ONEderland but my love for bread terrifies me! Keep up the great work! Weight loss is not linear, you will have ups and down!!
25 juil. 17 par le membre: jpeazay
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You are doing awesome. These bumps happen, just Keto on and yes, stress/ hormones can interfere with results. Maybe this helps I don't know-just eat enough fat to feel satisfied, not more. Then your body taps more energy from your fat reserves. Too much fat in the diet stops that.
25 juil. 17 par le membre: Bluecoaster
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It will be okay! Just keep on and soon you'll be wondering why you're over 190!
25 juil. 17 par le membre: revvit
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Don't let it discourage you. Keep up the good work!
25 juil. 17 par le membre: Lisa1984
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Scales can lie! How far you've come and how you feel is paramount! Hang in there!
25 juil. 17 par le membre: Miraculum
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Don't be discouraged. When your lady friend leaves she will take her baggage!
25 juil. 17 par le membre: MizzMimosa
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You can do it!
Keep going!👍
25 juil. 17 par le membre: poppycom
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Just get through this week and see what next week brings. Don't worry about that scale for now. Take care of yourself and your stress. You're so close and you've seen the number you want, you'll get there again soon. Just keep looking forward!
25 juil. 17 par le membre: mars2kids
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Thank you friends!! I'm hoping next week brings better #s. And yes, I'm hoping my lady friend leaves with all her extra baggage!! 🤣
25 juil. 17 par le membre: emilydiaz83
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Historique de poids de emilydiaz83
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