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We had the Vent Camp Fundraiser last night. Good live blues band played, lots of dancing. Or at least attempted dancing since it seemed to still bother my ankle. Had 3 pint sized beers since it was at a local brewery. Funnily enough, when you enter food into your journal, pint sized beers aren't even one of options. You can only enter up to a 12 oz beer, so maybe that's my cue.... :)
Was able to catch up on some sleep since the little one guy slept well last night. Felt good but now I'm stiff. Maybe we'll go for a walk later today in the stroller, since it's BEAUTIFUL outside!
Got home around 9 pm last night. Since I'm a notorius late night muncher, when you combine that with having a few beers, it can be disastrous. But when I got home and got the kids to bed, once I sat down on the couch, I was so exhausted I just feel asleep. Maybe it was because I didn't have my usual afternoon soda. But I went straight to bed, NO MUNCHING YEAH ME!
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76,4 kg
Perdu jusqu'à présent: 3,0 kg.
Reste à parcourir: 8,3 kg.
Régime suivi: Raisonnablement Bien.
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1913 kcal
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Gras: 60,91g | Prot: 105,19g | Glu: 243,10g.
Petit Déjeuner: Grands! Homestyle Southern Style Biscuits, olivio, weight watchers multigrain bread, banana, yoplait light, splenda, half and half, coffee. Déjeuner: spray butter, frozen broccoli. Dîner: olivio, 1% milk, birds eye citrus, heinz homestyle gravy, idahoan, short cuts. Snacks/Autre: sugar free popsicles, soy nuts. plus...
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2353 kcal
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Exercice:
Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 15 minutes, Machine d'Exercice (Modérée) - 30 minutes, Marche (Modérée) - 5/kph - 1 heure, Repos - 11 heures et 15 minutes, Dormir - 11 heures. plus...
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Perdant 7,3 kg par Semaine
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