|
Time to lose the last 20 lbs before summer gets fully in swing! No looking back now. I'm basically satisfied that I didn't gain much of the weight back over the last 4 months or so. As I reach a new level I will have to work to maintain there, as well. Exciting! Good luck to all of you on your journey!
|
100,4 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 9,7 kg.
Régime suivi: Raisonnablement Bien.
|
|
1281 kcal
|
Gras: 53,30g | Prot: 77,95g | Glu: 120,73g.
Petit Déjeuner: Fried Egg without Fat, Honey Wheat Bread. Déjeuner: Hard Taco Shells Dinner Kit, CF SHARP CHED CHEESE SHREDS *, light sour cream, Ground Beef (80% Lean / 20% Fat) , Grape Tomatoes, Romaine Lettuce. Dîner: Chicken Breast, Raisins, Grape Tomatoes, Romaine Lettuce. Snacks/Autre: prairie farms fat free light, Red Delicious Apples, Crunchy Granola Bars - Oats 'n Honey. plus...
|
Prenant 0,1 kg par Semaine
|